Drink Water to Lose Weight - The Easiest Way to Become Skinny

If getting skinny is your goal then you should drink water and lots of it.

Drinking water everyday does a body good. There is no questioning that fact.

Your body is made of about 60% water. When you sweat you lose water and it needs to be replaced.

Drink water to lose weight not sodas. I know I just stepped on a few toes with that one but be honest with yourself. Drinking sodas on a daily basis is not good at all for your long-term health. They contain way too much sugar for kids and adults. Soda consumption is a big part of the obesity epidemic facing the world today.